MASTER CLASS #10 ART/LIFE MINDFULNESS

GETTING CLEAR ON WHAT’S IMPORTANT (Suggested for Stage Four; Integration)

Best-selling author and organizational expert, Andrew Mellen, is focused on helping people find joy in their lives by eliminating clutter—both physical and emotional. In this interview, we learn how clutter can affect us as artists and what we can do to eliminate it so that we can better connect with our art.

In this Master Class you will learn:

•  Mental clutter—extraneous, unhelpful narratives—become obstacles for making the art we want and living the life we want.
•  When we stop these unhelpful narratives and become mindful, we are able to be present. If not, we rob ourselves the opportunity to learn something and move forward.
•  The mindfulness of art making is a rehearsal for living a life that is not stressful or unconscious.
• Our job is to be in the moment, not in our stories.

https://art2lifeacademy.com/master-class-10-art-life-mindfulness/